Morning rituals, daytime habits & evening rest.
Daily wellness habits, meditation routines, mental boosters.
Circadian living, mental balance, social + alone time.
Why mentors matter & types of mentorship support.
Answer a few quick questions to find out!
1️⃣ I take time to breathe and notice my thoughts daily.
2️⃣ I make conscious choices about what I buy or eat.
3️⃣ I avoid multitasking and focus on one thing at a time.
4️⃣ I take breaks from my phone or social media.
5 practical ways to consume mindfully on campus.
Smart swaps, sustainable habits, travel tips.
Segregation, composting, recycling, e-waste.
Biodegradable packaging, solar, green buildings & more.
Explore curated tools, websites, and videos that support mindful living and conscious consumption.
MindSpire began as a university initiative by a group of passionate students who wanted to make mindfulness and conscious consumption part of everyday life. What started as classroom discussions grew into a mission — to guide others in finding balance, compassion, and awareness through mindful choices.
Our dedicated team of student mentors.
Team Members: Ahad, Gopika Naga Sravya, Harshini, Divitha, Manikanta, Jahnavi, Anjali, Amreen
“MindSpire helped me pause, reflect, and reconnect with myself.”
– Student, SRM University
“I’ve become more conscious of my habits and feel more in control.”
– Student IIMB
Tell us how MindSpire helped you or what we can improve!